Nine Natural Medicine for Coronary Heart Disease

Coronary heart disease is one cause of death in Indonesia. Formerly of heart disease is suffered by many seniors (age 60 yrs upwards). But growing up here, the age of 40 years already suffering from heart disease. This is caused by lifestyle and environment are getting worse.
Some risk factors for heart disease, among others, entered the age of 45 years for men and 55 years for women, there is a family history of heart disease, diabetes, smoking, high blood pressure (hypertension), obesity (obesity), poor lifestyle, stress and lack of physical activity / sport.
From the above risk factors, there are several risk factors that can not be modified, namely the increasingly older age, and no family history of heart problems and blood vessels.
Meanwhile, some risk factors can be modified with lifestyle changes such as high blood pressure, diabetes or diabetes mellitus, smoking, obesity, stress, poor lifestyle, and lack of exercise.
9 types of natural medicine
In addition to using medicine medical treatment, you can help overcome this illness with some natural ingredients. Here are a few:
Wine
In general, fresh fruits are useful in helping cope with heart disease. Wine effectively relieve pain and reduce the heart rate. The disease is expressed can be controlled quickly if the patient adopts an exclusive diet of wine for several days. Grape juice is especially beneficial when a person suffers a heart attack.
Apple
Apples contain components that stimulate the heart. Such as apples and processed apple applesauce is very beneficial for patients with heart trouble.
Onion
Onion otherwise very useful to overcome heart disease. These vegetables work to normalize blood cholesterol by oxidising excess cholesterol. One teaspoon of raw onion juice in the morning otherwise very useful in cases like this.
Honey
Honey contains various components which function to prevent all types of heart disease. Honey works stimulate the heart and improving blood circulation. In addition, honey is also effective in relieving pain and heart rate. Just one tablespoon of honey per day is consumed after a meal.
Asparagus
Asparagus is a good food to strengthen the heart. To help overcome the bad heart and an enlarged heart, try making a mixture of extract of fresh asparagus juice with honey, with a ratio of 2:1. This medicine should be consumed three times a day.
Alfalfa
Juice of this herb has been shown to be helpful most of the cases related to arterial and heart disease. For this purpose, it is necessary to use the leaves of this plant. However, alfalfa juice is too harsh if taken alone. Therefore, it is better to mix it with carrot juice in equal quantities, each 125 milliliters. With a combination like this, the benefits of each juice will be enhanced.
Safflower
Safflower oil proved effective in lowering blood cholesterol. Because it can be used by people suffering from cardiovascular disorders.
Vitamin E
Heart disease patients should increase the intake of foods rich in vitamin E. This vitamin is found to improve heart function by improving oxygenation of the cells. Vitamin E also improves blood circulation and muscle strength. Wholemeal products and green vegetables, particularly outer leaves of cabbage, are sources of vitamin E.
Vitamin C
Vitamin C is also important because the act protects capillary walls spontaneous damage that can trigger heart attacks. Vitamin C also prevents an increase in blood cholesterol. Stress and anger, fears and disappointments as well as other similar emotions can increase blood fats and cholesterol. However, these stress reactions will not harm if your diet is enough vitamin C and pantothenic acid. Citrus fruit is one of the richest sources of vitamin C.
# Bbg sources, CDK
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