2011/03/26

Bad cholesterol: LDL-MGmin

The results of this English team to describe why a higher risk of heart disease in diabetics, thus opening opportunities for the creation of an anti-cholesterol drugs to date.

The scientists found cholesterol "superjahat" low-density lipoprotein (LDL) in individuals who have a high risk of heart assault. Cholesterol-LDL-called MGmin is sticky, so simple to stick to the arteries & form thick deposits (plaque) so that arteries become narrow.

In the research by a team from Warwick University, scientists generate MGmin-LDL in the laboratory through glycation, sugar groups, which added to the bad cholesterol (LDL). The system to modify the type of cholesterol is becoming increasingly quickly form a sticky plaque deposits, narrow the arteries & reduces blood flow, & modify it to "superjahat cholesterol."

"The results of this research provide greater understanding about the type of cholesterol that contribute to heart disease in diabetics & the elderly. The next challenge is to control this type of bad cholesterol so as not to endanger the arteries," said Naila Rabbani, researchers say.

For those of you who are struggling to lower cholesterol or hypertension, there's now some practical solutions & nice. From now on, diligent eating foods containing fruit such as tomato paste or tomato juice.

Hajar Bad Cholesterol with Tomatoes

According to research reports published journal maturity, food from the tomatoes are cooked like pasta turned out to have  the same efficacy as cholesterol-lowering drug chemistry.

As reported by the Every day Mail, specialists recommend that tomatoes can be "effective alternative" replacement statins, drugs often prescribed for conditions that cause heart issues.

The secret lies in lycopene compound that gives red light at the ripe tomatoes. This powerful antioxidant important to health in reducing the risk of heart assault & stroke.

According to the researchers, with only consume ounces or about 60 grams of tomato paste or one-eighth of tomato juice every day is for the patient to receive such benefits.

This is a study of specialists in Australia who analyzed 14 international studies on the benefits of lycopene in the last 55 years. They concluded that these compounds could provide natural protection against the effects of elevated levels of "bad cholesterol" or low density lipoproteins in the blood.

Researchers emphasize, tomatoes are cooked is the best source. It's been proven in research in which the body can absorb more lycopene from cooked tomatoes than in ripe tomatoes yet.

"I recommend to think about the tomato paste. Food is rich in lycopene & not difficult to get 50 grams per day or in a pizza or a drink. Our research shows, when over 25 grams of lycopene consumed every day, it can reduce cholesterol" poor "by over ten percent," Ried said.

The effect is that cooked tomatoes can be equated with small doses of statins that are used to treat patients with cholesterol or hypertension. This condition can be a factor of heart issues.

 of the study's authors, Dr Karin Ried, of the University of Adelaide, said the tomato has a high level of lycopene. He added, half a liter of tomato juice or 50 grams of tomato paste every day to provide protection against heart disease. But in case you eat a tomato a day won't be .

"It can be equated with the effect of low doses of often prescribed treatment but without side effects, such as muscle pain & weakness & nerve damage," he added.

Lycopene may even be present in watermelon, guava, papaya, pink grapefruit, apricot & rosehip, but in lower concentrations.

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