Most people are not aware of pre-diabetes is a sign that needs to be addressed seriously. They are still left the habit of exercising or not budge on healthy food. In addition, being overweight or, high blood sugar levels & blood pressure are not ignored altogether.
If at any time health officials say your blood sugar levels slightly higher than normal levels, you ought to start to be cautious. Increased blood sugar levels could be a sign of pre-diabetes.
Whereas in pre-diabetes, the body is at work struggling to process glucose in the body that is obtained from the food consumed. The pancreas produces insulin to process glucose needed blood cells. However, cells that ought to save the unused glucose is blocked. Glucose that is not stored properly will enter the bloodstream so that then destroy the blood cells.
Having pre-diabetes increases the risk of heart assault, stroke & eye disorders, including increased risk of diabetes.
If left unchecked, is likely to continue to create in to diabetes & cause various disorders in the body in the process.
People with pre-diabetes blood sugar levels kemungkikan notified when or which is done after fasting or the results of both tests is higher than usual. But not to be classified as diabetes.
People with pre-diabetes check results of successful weight loss is about 5-7 percent & physical activity at least 30 minutes times per week can prevent or inhibit diabetes.
About 57 million people in the United States have pre-diabetes or times compared with the figure of 23.6 million diabetics. Their blood sugar levels in the tests performed after fasting is between 100-125 milligrams per deciliter (mg / dl). About 12 million were overweight & aged between 45-74 years.
The individuals who managed to make changes in their lives successful in reducing the risk of type three diabetes up to 58 percent. Thus disclosed by researchers from the Diabetes Prevention Program Clinical. Even some people managed to restore blood sugar levels back to normal.
Still on the same study, drug therapy using metformin have reduced the development of diabetes by 31 percent.
* Pre-diabetes is a condition when somebody knows that blood sugar levels have higher than normal levels, but can not be classified as diabetes.
* Normal blood sugar level is below 100 mg / dl in the check after fasting. If the results of tests on the numbers 126 or higher, positive means diabetes. The check results which lie between the mean value of pre-diabetes.
* Tests to choose blood sugar levels ought to be performed every years. for individuals who are overweight or elderly.
* You also including the groups in danger of diabetes in the event you have never done a physical activity, has a history of vascular disease, had higher levels of high-density lipoprotein cholesterol (HDL) was lower than 35 mg / dl, have a parent or brother or brother with diabetes.
* Never give birth over three.5 kg or have had gestational diabetes in the work of pregnancy.
* Figures for your blood pressure is around 140/90 or more.
Some things you ought to look at the pre-diabetes include:
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