Heredity Disease Diabetes Really?

Diabetes is a disease Descendants ?

Diabetes or more exactly diabetes mellitus (DM), or in everyday language is called diabetes, is a disease or medical disorder characterized by high blood sugar levels cause can not be used by the body. In normal people, carbohydrate (various types of flour & sugar) is eaten is converted in to glucose in the digestive tract.

Glucose is then carried by the blood throughout the body & in to the cell to be used among others as raw material for energy. The entry of glucose in to the cells took place with the help of insulin, which is a kind of hormone produced by the pancreas gland. Insulin plays like a key that opens the way in of glucose in to the cell.

In patients with diabetes mellitus or diabetes, sugar can not or difficult entry in to the cell. This is caused by the hormone insulin that is produced at least pancreas gland, or because cells can not reply well to insulin, although insulin itself is actually the amount. In scientific language is said to lack the amount or activity of the insulin receptor found on cells.

As a result, the sugar will accumulate in the blood, can not be utilized by the body & finally excreted through urine. This carbohydrate metabolism disorders cause the body to energy shortages. That is why DM patients usually look weak, weak & unfit. Other signs often perceived people with diabetes include frequent urination, simple hunger, frequent thirst, blurred vision, weakened motor coordination limbs, tingling in hands or feet, & itching are often disturbing.

Diabetes may cause serious health issues if not handled properly. Common health issues are complications of diabetes include vision issues, either because of vision or because of nerve destroy to speed up the formation of cataracts, nerve destroy, heart disease, kidney disease & dysfunction (weakened function) sexual. High sugar levels in the blood causes the wound heals poorly & tend to be a scab or ulcer.

In some people with diabetes are extreme, often must be carried out on a limb amputated because of injuries that seldom healed & decay. In the United States with diabetes are said is of the main causes of blindness & is the sixth largest cause of death.

Is diabetes a hereditary disease? With regret I must answer that plenty of specialists conclude diabetes is nothing to do with heredity. Someone that both parents have diabetes is  definitely also will suffer from diabetes.

However, they do not need worried & discouraged, because actually not difficult to cope with diabetes as long as they have a powerful determination & discipline set lifestyle, diet & exercise. Diabetes is not curable,''said lifelong disease''(Lifelong disease), but it causes signs & complications can be minimized as long as they can manage them properly. The term, live peacefully with diabetes.

To be able to live safely & peacefully with diabetes, they must be diligent & disciplined set the pattern of diet & exercise, in addition to routinely check your blood sugar levels & disciplines taking medication as prescribed doctor.

In addition to adjusting the diet, diabetics are advised to perform regular exercise with a gradual manner in accordance with ability. The ideal exercise that is aerobic such as walking or walking, biking, swimming, & so forth. Aerobic exercise is best not done for 30-40 minutes 5-10 minutes preceded by heating & cooling ending between 5-10 minutes. Exercise will increase the number & increasing the activity of insulin receptors in our body.

Diet needs to be done by reducing the intake of carbohydrate (various types of sugar & flour, including rice, potatoes, yams, cassava, etc.), reduce fatty foods (fatty meats, egg yolks, cheese, & high-fat milk) & multiply eat vegetables & fruit as source of fiber, vitamins & minerals. As a source of protein they can use fish, chicken ( the breast meat), tofu & tempeh.

In addition to hereditary factors, risk factors that make a person more likely to have diabetes is lack of exercise & obesity (fat). In the event you have diabetes''talent'', in other words parents or your relatives have a history of diabetes, it is to slow or prevent health issues caused by diabetes, you ought to start to adjust your diet as suggested above, exercise regularly & maintain normal weight does not exceed.

Also, check your sugar levels so you feel the signs of which resemble signs of diabetes, as already said. Although it does not feel any of these signs in the event you have diabetes''talent''big , you ought to check your blood sugar levels at least one time in two months.


 more factor that must be avoided is the stress.

Therefore do not be worried even in the event you have a gigantic talent diabetes. Manage your diet, exercise regularly & live happily will improve the quality of your life, so you may even be healthier than those who do not have the talent & without diabetes.